Cypressa Kirmizi Barbunya
Red Kidney Beans is the variety of the common bean. It is named by its visual shape and colour of kidney. It is a source of protein and fibre. It can be used for stews and salads.
Nutritional Value per 100g
Energy: 227 calories
Directions: Soak the Red Kidney Beans for a minimum of 8 hours or overnight, and drain. Rinse thoroughly and cover with fresh unsalted water, Bring rapidly to the boil, reduce heat and simmer the beans covered for 35-40 minutes or until tender.