Cypressa Bulgur Wheat

Size: 500g

Cypressa Bulgur Wheat should be in stock.

Cyressa Bulgur
A delicious versatile ingredient, ideal for tabouleh & salads.
Cooking Guidelines

Hob - From Ambient: Combine 1 part of bulgur wheat and 2 part of water with any flavouring such as stock. Bring the mixture to the boil and simmer gently for 15 - 20 minutes or until the water has been absorbed. Before serving plump up the grains with a fork.

Ingredients: Cracked Wheat
May Contain: Gluten, Nuts, Peanuts, Sesame. Contains: Wheat.

May contain Nuts, Peanuts, Sesame Seeds and Gluten

 Nutritional Values Typical values per 100g As Sold

Energy                      1383Kj/324kcal
Fat                             2.3g
of which saturates   0.4g
Carbohydrate           60.7g
of which sugars       2.9g
Fibre                         11.4g
Protein                     15.1g
Salt                           0.1g