Jonagold Apple

Red apples

Kirmizi Elma

Here are the nutrition facts for one raw, unpeeled, medium-sized apple (100 grams):

• Calories: 52
• Water: 86%
• Protein: 0.3 grams
• Carbs: 13.8 grams
• Sugar: 10.4 grams
• Fiber: 2.4 grams
• Fat: 0.2 grams